Quick Start Programs
Quick Start Karate for Adults
Get started today and get in fantastic shape while learning how to properly defend yourself. If you have ever had a gym membership that went to waste its time to try something new and exciting!
Quick Start Kickboxing
Experts say KICKBOXING burns up to 800 calories per hour! At our school you will find professional instruction and specialized equipment that provides a guaranteed workout that will improve your flexibility and strength while sculpting and toning your body.
Quick Start Karate for Kids
It's time for you child to step away from the television and videos games to have some real fun! Here at Adel's Karate Center we provide an exciting environment for kids to learn, have fun and stay in shape. For only $40 your child will receive 4 classes and we will even throw in the Karate Uniform FREE of charge.
Quick Start Grappling for Kids
When it comes down to martial arts and knowing how to defend yourself, you simply cannot rely on only one aspect of fighting. We offer an intro to grappling for those interested in learning how to protect ones self on the ground.

